NUTRITIONAL DATA
Comparative Nutritional Information - 4 ounze portions (uncooked) from a study by the MEAT SCIENCE AND TECHNOLOGY CENTER Department of Animal Science at Texas A&M University. Meat samples from wild game were taken from the latissimus dorsi muscle.
| Species | Fat grams/ 4 oz. |
Protein grams/ 4 oz. |
Calories kcal/ 4 oz. |
Cholesterol mg/ 4 oz. |
|---|---|---|---|---|
| South TX (Nilgai)Antelope | 2.1 | 25 | 121 | 58 |
| Blackbuck Antelope | 2.3 | 25 | 121 | 71 |
| Axis Venison | 1.9 | 26 | 120 | 59 |
| Fallow Deer | 2.4 | 26 | 127 | 75 |
| Sika Deer | 2.6 | 25 | 125 | 63 |
| Whitetail Deer | 2.2 | 27 | 128 | 70 |
| Beef - Ground, extra lean | 18.5 | 29 | 290 | 95 |
| Beef - Top loin | 26.1 | 21 | 323 | 79 |
| Lamb | 4.9 | 24 | 142 | 75 |
| Pork, center loin chop | 24.8 | 31 | 355 | 108 |
